When Fear and Exhaustion Shape Personality: Exploring Cluster C Traits (Paperback)
CA$10.00
Some people survive by being careful. This compassionate guide explores the personality patterns associated with Cluster C traits through a non-pathologizing, trauma-informed lens. Discover why anxiety, perfectionism, people-pleasing, and over-responsibility develop as protective strategies, and learn practical CBT, Gestalt, and psychodynamic exercises that foster greater flexibility, confidence, and emotional wellbeing. Ideal for readers, therapists, students, and loved ones seeking insight without judgment.
Who it's for: Readers seeking self-understanding, loved ones, therapists, students, and helping professionals who want a compassionate, accessible framework for understanding Cluster C personality patterns.
Paperback · 93 pages · 2026 · The Logic of Personality Series · ISBN 979-8901557136
Some people survive by being careful. This compassionate guide explores the personality patterns associated with Cluster C traits through a non-pathologizing, trauma-informed lens. Discover why anxiety, perfectionism, people-pleasing, and over-responsibility develop as protective strategies, and learn practical CBT, Gestalt, and psychodynamic exercises that foster greater flexibility, confidence, and emotional wellbeing. Ideal for readers, therapists, students, and loved ones seeking insight without judgment.
Who it's for: Readers seeking self-understanding, loved ones, therapists, students, and helping professionals who want a compassionate, accessible framework for understanding Cluster C personality patterns.
Paperback · 93 pages · 2026 · The Logic of Personality Series · ISBN 979-8901557136
