When Big Emotions Become Survival: Exploring Cluster B Traits (Paperback)
CA$10.00
Some people survive by feeling everything intensely. This compassionate guide explores the personality patterns associated with Cluster B traits through a non-pathologizing, trauma-informed lens. Discover why emotional intensity develops as a survival strategy and learn practical CBT, Gestalt, and psychodynamic exercises that foster greater emotional awareness, healthier relationships, and lasting self-understanding. Ideal for readers, therapists, students, and loved ones seeking insight without judgment.
Who it's for: Readers seeking self-understanding, loved ones, therapists, students, and helping professionals who want a compassionate, accessible framework for understanding Cluster B personality patterns.
Paperback · 93 pages · 2026 · The Logic of Personality Series · ISBN 979-8901557129
Some people survive by feeling everything intensely. This compassionate guide explores the personality patterns associated with Cluster B traits through a non-pathologizing, trauma-informed lens. Discover why emotional intensity develops as a survival strategy and learn practical CBT, Gestalt, and psychodynamic exercises that foster greater emotional awareness, healthier relationships, and lasting self-understanding. Ideal for readers, therapists, students, and loved ones seeking insight without judgment.
Who it's for: Readers seeking self-understanding, loved ones, therapists, students, and helping professionals who want a compassionate, accessible framework for understanding Cluster B personality patterns.
Paperback · 93 pages · 2026 · The Logic of Personality Series · ISBN 979-8901557129
